Eight Ways to Stay Energized Throughout Your Day in Aid Work

Aid work can be tiring - the last minute proposals, limited resources, as well as being far from friends and family. Sometimes we need ways to regain our motivation and feel ready to get back to work and do our best. In this episode I share eight ways you can quickly and easily increase your energy so that you can get more done and feel great doing it.

Let me know which one you are going to try by emailing me - [email protected]!

Resources mentioned:

How Fun at Work Leads to More Creative and Productive Teams

Benefits of Sunlight: A Bright Spot for Human Health

Hydration and Water Masterclass

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