Discomfort can be a sign that we're stepping outside our normal routine, and trying something new.  As I used to tell my staff, discomfort is a sign that you are growing.  But why do we get so uncomfortable in the first place and how can we manage our discomfort so it does not get in the way of reaching our goals?  In this episode you'll find four ways you can reach beyond your comfort zone in aid work and push the boundaries of what is possible.