How to Maintain a Healthy Diet in the Field
Just when you think you've established a healthy eating routine... you have to travel to the field. Whether it's the community or a field office, eating healthy can be challenging when travelling outside of our home base. I have struggled with eating healthily in some very rural areas, but it is possible. In this episode I share with you six tips that will help you to maintain your diet when in the field, and by so doing maintain your health and wellbeing. If you sign up for Supplemental Sundays before June 11th you can receive the checklist with these six tips!